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The next VSRC Meeting will be at the Runner's Stop store on 20 Atlantic Ave, Lynbrook at 1 PM on Sunday, March 8, 2009. MAP

 

 


Welcome to the VSRC's web site!

Since 1979, the VSRC has provided the residents of Valley Stream and it's neighboring communities an opportunity to learn about, participate in and enjoy a leisure activity that benefits the mind as well as the body. No matter what your ability, whether you're a runner, jogger or walker, fast or slow, novice or veteran, join us to improve your fitness and have some fun.

Group Runs

The best way to know if joining our running club is for you is to join us for a run, meet our runners and ask questions. Posted below is our current schedule. You can contact one of our group leaders by email for more information or just show up and introduce yourself. You will find us friendly and encouraging in your running goals.


 

 Current Schedule

Daily Weekday Runs

This group meets in the pool parking lot at Hendrickson Park(East End) at 5:00 AM

For more information on the 5 am runs or to check that the group  will be running on the day you want to go contact Liz or Carol at  stanfdl@optonline.net Note: Include Liz or Carol in the subject area of your email and send well in advance.

Saturday Run

The current meeting time is 7:30 AM by the Chester Street entrance of Hendrickson Park (near the bridge). That's on the east side of the park. There are usually 3 or 4 of us. If the weather is too bad, we might not be out there, but we do run in snow and light rain.

For more information on the Saturday runs or to check that the group will be running on the day you want to go contact Mike at stanfdl@optonline.net Note: Include Mike in the subject area of your email and send well in advance.

Sunday Runs at Alley Pond Park
Group One

This group meets in the parking lot on Winchester Blvd. opposite Creedmoor at 7:30 AM.

For more information on the Sunday runs Group One or to check that the group will be running on the day you want to go contact Mike at stanfdl@optonline.net Note: Include Mike in the subject area of your email and send well in advance.

Sunday Runs at Alley Pond Park
Group Two

This group meets in the pool parking lot at Hendrickson Park at 7:00 AM and drives up together. Usually the first group is the faster group.

For more information on the Sunday runs Group Two or to check that the group will be running on the day you want to go contact Liz or Carol at stanfdl@optonline.net Note: Include Liz or Carol in the subject area of your email and send well in advance.



Some benefits of VSRC membership:

  • Group runs
  • Saturday morning long run
  • Sunday morning hill work
  • Speed work coaching available
  • Club sponsored teams at races
  • Regular meetings
  • Newsletter
  • Annual BBQ
  • Pre-marathon pasta dinners
  • Volunteer work opportunities
  • Discounts at select running stores

Click here for
Membership Application

Upcoming Area Events

 

John Corrigan 4 x 2 Mile Relay
Sun. Mar. 15 9:00 AM
Eisenhower Park, NY

 

JFK Runway 5k Run
Sun. Apr. 19 9:00 AM
JFK Airport, NY

 

Alley Pond 5 Mile Challenge
Apr. 26 10:00 AM
Alley Pond Park, NY


more . . .

For further information contact the Club's President:
Stanley Friedlander
Phone: 516-791-6513
E-mail: stanfdl@optonline.net


Last updated: 02/16/09.
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